Automatic diet planner..

Plans Your Meals for Your Dieting Goals

Well now One of the hardest parts of dieting i.e figuring out what you can actually eat has been made simpler. Swole.me is an app that figures out your meals for you.I stumbled upon the same trying to help an obese patient loose weight and I really find it worth sharing.http://swole.me/
You only need to tell it your calorie goal, what meals you want to eat, and what foods you want to include in those meals and it'll generate a plan for you  in seconds.
All you really need to enter is the number of meals you want to eat and your calorie goal. Swole.me is already set to offer a healthy diet based on those needs.You can also edit your food options very easily.
You'll be able to choose from various types of carbs, proteins, vegetables, fruits, and other foods. This becomes very useful sp. if you tend to have any dietary restrictions, such as lactose intolerance or vegetarianism.
You can even select a different set of foods for breakfast. Additionally, you can ask it to give you a bigger breakfast, offer up a post-workout meal, and adjust the ratio of carbs to protein to fat.so to get some new options, all you need is to hit the generate button again.
Now if in case you don't know your calories need here's another link that will help you in the same.. http://www.freedieting.com/tools/calorie_calculator.htm